EMDR Therapy Intensives
for Anxiety & Trauma
in Pennsylvania
Come home
to your own heart.
Release chronic anxiety and shame…
to make peace and joy blossom from within!
Are you ready to welcome ease, safety, & love into your life?
Do you find yourself experiencing…
Difficulty being present around the people you care about
Feelings of overwhelm
Occasionally going blank, numb, or feeling nothing
Repetitive & intrusive thoughts that heighten discomfort & shame
Persistent beliefs of worthlessness, being wrong, or unbelonging
Patterns of overworking
Chronic pain (such as asthma, migraines, & joint pain)
as well as
Wanting to genuinely be present and at peace with your loved ones
A deep longing for rest
The need for greater energy and pain-free movement
The desire for deeper connection & belonging to humanity
Or a wish for true self-acceptance…
You’re in the right place.
You deserve a steady witness and support.
You can receive help that affirms the things that are truly not your fault.
You can receive help that encourages you to take the responsibility and power you do have into your own hands.
You are ultimately where doing justice to yourself begins.
Now is the time…
to embrace who you are,
authentically care for every part of you,
awaken your true strengths,
take up space,
& hold the right people close.
Now is the time to stop dishonoring your story.
Hello, I’m Chelsea (she/her)
I am devoted to helping people who have experienced trauma in their close relationships & people who live with the chronic stress of racialization rediscover their worth.
My place in my clients’ process is in helping them reconnect with their inherent reserves of power and energy.
I integrate the bottom-up therapeutic modalities of EMDR, Somatic Internal Family Systems, and Psychodynamic work in a person-to-person, down to earth, and realistic way.
I believe that at the bottom of so many expressions of psychological dysfunction is a troubled capacity for love and attachment.
I believe the human capacity to receive and give love is a central capacity to retaining sanity and well-being.
I love sparking visceral change at the root of my clients’ smallest and biggest personal experiences.
Specialties
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Attachment & Relational Trauma
-
Depression & Suicidal Ideation
Services
-
Extended EMDR Sessions
90-min and 2-hour sessions
-
EMDR
Bilateral stimulation can help transform intense emotions & reactions into just memories & experiences.
-
EMDR Intensives
Half-day, full-day, and multi-day sessions
If you can relate to anything I’ve written here,
I would love to talk about working together.
Ready to get started?
Here’s what comes next.
One: Discover your fit.
During your free 20-minute consultation, I’ll answer any questions you may have about therapy with me so you can be sure I am the right fit for you. Choose the therapeutic frequency and intensity that works for you.
Two: Let’s meet at your speed.
Whether we meet in a gradual, unfolding way in weekly or biweekly therapy, or a brief but immersive therapy intensive — know that you have the space to air out all the thoughts, feelings, and experiences that are holding you back in life.
Three: Feel better, live better.
Heal your nervous system, psyche, and heart. Discover your compassion, peace, and confidence within. Strengthen your ability to self-nurture and self-protect. Enhance your capacity for giving and receiving love.